FPS Issue

[aaron2112MC]

Alright, this is my first thread I've ever made and idk if I posted it in the wrong section, but anyways, I have an issue where I normally get like 300-400 fps most of the time and suddenly after like 5 mins my fps reduces to 4 fps.. Then it remains at 4 fps for like 10 mins and then comes back at 300 fps. This is really annoying and does anyone know why this is happening and how I can solve this issue?
TDLR:My frames are normally 300 but drops to 10 or lower fps for like 10 mins
Thanks a...

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