Your water intake as well bodybuilding is very very tough on the body

[DebraP.Reep]

Your water intake as well bodybuilding is very very tough on the body Nootrogen swear a lot and you have to understand that you need to replace water lost so I always advise people between four to six liters a day on the smaller region before on the larger region six as long as you're hitting those kind of numbers you should be okay .
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